Helping you help your loved ones

Support for caregivers

Guidance and resources for caregivers

Caring for someone you love through a mental health or substance use challenge can feel overwhelming. You don’t have to do it alone. We can provide resources, guidance, and help with the next steps so you can support your loved one while also caring for yourself.

Support for parents of teens

If you’re raising a teen, you may be navigating tough questions, confusing behaviors, or signs of emotional distress. Teen Line offers insights, FAQs, and practical tips to help you understand what your teen may be going through and how to respond with care.

Help for parents of teens

Suicide prevention resources

When a loved one is struggling with thoughts of suicide, it can be difficult to know what to do. Our Suicide Prevention page connects you to information, programs, and services designed to keep people safe and supported—including the Suicide Prevention Center and 24/7 crisis services.

Suicide prevention resources

How to help
someone else

If you’re worried about a friend or family member, the 988 Suicide & Crisis Lifeline offers practical guidance on starting conversations, offering support, and connecting them to help.

Visit 988 Lifeline

How to start the conversation

Talking to a loved one about mental health or suicide can feel scary, but it’s an important first step. Visit our How to Help page for compassionate, practical ways to open the conversation, listen without judgment, and connect your loved one to help.

How to Help

When to seek professional help

Sometimes, love and support at home aren’t enough. If your loved one is struggling with depression, substance use, trauma, or suicidal thoughts, professional care can make a life-saving difference. Learn more about our Treatment & Support services for children, teens, and adults.

Suicide Prevention & Counseling

Other caregiver resources

Crisis and immediate help

988 Suicide & Crisis Lifeline – Call or text 988 anytime.
Teen Line – Call (800) 852-8336 or text TEEN to 839863 (6–10 PM PST).

Educational resources

Warning Signs – Learn how to recognize the signs that your loved one may be struggling with suicidal thoughts.
Risk Factors – Understand the life events and circumstances that can increase vulnerability to suicide.
How to Help – Find practical steps and language for starting conversations and offering support.
Teacher & School Resources – Support for educators guiding youth.

Community support

Support Groups – Peer-led and clinician-led groups for survivors, families, and professionals.
Community Workshops – Practical trainings that teach tools for mental health support and suicide prevention.
Events – Community gatherings that raise awareness, build connection, and inspire hope.