If you need support during pregnancy or after your baby is born, these services are available to help you.
988 Suicide & Crisis Lifeline
Free, 24/7 support for emotional distress, crisis, or if you need someone to talk to.
Call or text 988, or chat via 988lifeline.org.
SAMHSA National Helpline
Confidential help for substance use and mental health treatment referrals.
Call (800) 662-4357
Postpartum Support International
Connect to support for postpartum depression, anxiety, and other emotional changes.
postpartum.net
Maternal Mental Health Hotline
Free, 24/7 support for pregnant and postpartum individuals with emotional or mental health concerns.
Call or text (833) 852-6262
Maternal Mental Health NOW
Provides education and local resources for mental health during pregnancy and after birth.
maternalmentalhealthnow.org
MAMA’s Neighborhood
A team will work closely with you throughout your pregnancy, and up to one year postpartum, to make sure you have everything you need to promote health and wellbeing for you and your family.
Call (844) 376-2627
Black Infant Health Program
Provides support, education, and community for Black families during pregnancy and early parenting.
blackinfanthealth.org
Comprehensive Perinatal Services Program (CPSP)
Provides a wide range of services to pregnant women who are eligible for Medi-Cal during their pregnancy until 60 days after birth. Women can receive obstetric services, nutrition, plus mental health and health education.
http://publichealth.lacounty.gov/mch/CPSP/cpspproviders/providerlist.htm
Planned Parenthood
Offers prenatal care, birth control, testing, and reproductive health services.
Call (800) 230-7526
plannedparenthood.org
Project Fatherhood
Counseling, support groups, parenting education, and other services to help fathers learn to be more loving, responsible parents and active participants in their children’s lives.
Call (213) 260-7600
childrensinstitute.org/project-fatherhood-2/
Baby2Baby
Provides diapers, clothing, and basic supplies for families in need.
baby2baby.org
Count the Kicks
Helps you track your baby’s movements in the third trimester.
countthekicks.org
WIC (Women, Infants, and Children Program)
Provides free healthy food, nutrition education, and breastfeeding support.
phfewic.org
