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  • Impact
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  • Media
    • Media Queries
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  • Careers
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  • DONATE
  • Get Help Now
  • National Suicide Prevention Lifeline

    If you or someone you
    know is in crisis, call:

    800-273-8255
    (English/Spanish 24/7)

    Or chat with a crisis counselor:
    CHAT NOW

  • Get Services

    For mental health or substance use services, call intake:

    LA County:
    888-807-7250

    Orange County:
    714-547-0885

    Mon-Fri 8:30am-5:00pm

  • National Disaster Distress Helpline

    In distress because of a natural or human-caused disaster?

    Call for immediate
    counseling 24/7 at:
    800-985-5990

    Or text TalkWithUs to 66746

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Didi Hirsch MHS
DidiHirschDidi Hirsch MHS@DidiHirsch·
14h

“A diverse group of children from low-income households slept more than an hour longer each night after learning mindfulness training.” – Very Well Mind

Start implementing mental health practices and see the positive effects in your life now!
https://www.verywellmind.com/mindfulness-training-helps-kids-sleep-study-shows-5192533

DidiHirschDidi Hirsch MHS@DidiHirsch·
24 Jul

“By telling your kids that you see a therapist, you’ll be teaching them that it’s just as important to care for your mind as your body.” – Very Well Mind

Start the conversation about mental wellness with your child. Learn more at http://Didihirsch.org
https://www.verywellmind.com/why-you-should-tell-your-kids-if-you-re-seeing-a-therapist-5189600

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