Maintaining Mental Health During the Holiday Season
Spectrum News 1 / December 13, 2022
Didi Hirsch CEO Lyn Morris gives suggestions on self care during the holiday season.
View coverage here:
If you or someone you
know is in crisis, call:
800-273-8255
(English/Spanish 24/7)
Or chat with a crisis counselor:
CHAT NOW
For mental health or substance use services, call intake:
LA County:
888-807-7250
Orange County:
714-547-0885
Mon-Fri 8:30am-5:00pm
In distress because of a natural or human-caused disaster?
Call for immediate
counseling 24/7 at:
800-985-5990
Or text TalkWithUs to 66746
If you or someone you
know is in crisis, call:
800-273-8255
(English/Spanish 24/7)
Or chat with a crisis counselor:
CHAT NOW
For mental health or substance use services, call intake:
LA County:
888-807-7250
Orange County:
714-547-0885
Mon-Fri 8:30am-5:00pm
In distress because of a natural or human-caused disaster?
Call for immediate
counseling 24/7 at:
800-985-5990
Or text TalkWithUs to 66746
Spectrum News 1 / December 13, 2022
Didi Hirsch CEO Lyn Morris gives suggestions on self care during the holiday season.
View coverage here: